Central Sports

• Fitness Industry Training
• Gym Instructor
• Studio Instructor
  • Circuit Training
  • Group Indoor Cycling
  • Step Exercies to Music
  • Personal Trainer
• Health Related Exercise for Children
• Personal Trainer
• CPD Courses

Circuit Training

CYQ Circuit Training (Level 2)

Circuit Training gives you the skills and knowledge to plan and teach safe and effective Circuit Training sessions to low fitness groups, mixed ability groups and advanced groups. It provides an alternative to step and aerobics classes. The qualification is open as a progression route to learners who have completed the Gym Instructors or Exercise to Music qualification.

Learn to...

• Plan different approaches to circuit training
• Carry out effective sessions in line with current Health and Safety legislation
• Pre screen your group
• Teach safe circuit sessions
• Adapt circuit sessions for mixed ability groups.

Format

The course lasts for three days and consists of a mix of theory sessions, practical workshops and formatively assessed teaching workshops.

Assessment

The course is assessed via a practical assessment, and worksheets completed during the course.

• Email us
• Download Application

Course Availability

COURSE CODE	REGION	DELIVERY DATES	ASSESSMENT DATE
CT0801	Manchester	28 – 30 Mar ‘08	N/A
CT0802	Nottingham	18 – 20 Apr ‘08	N/A
CT0803	Sheffield	2 – 4 May ‘08	N/A
CT0804	Edinburgh	16 – 18 May ‘08	N/A
CT0805	Liverpool	20 – 22 Jun ‘08	N/A
CT0806	Motherwell	27 – 29 Jun ‘08	N/A
CT0807	Bolton	4 – 6 Jul ‘08	N/A
CT0808	Leicester	4 – 6 Jul ‘08	N/A
CT0809	Leeds	11 – 13 Jul ‘08	N/A
CT0810	Dundee	8 – 10 Aug ‘08	N/A
CT0811	Manchester	19 – 21 Sep ‘08	N/A
CT0812	Sheffield	19 – 21 Sep ‘08	N/A
CT0813	Nottingham	3 – 5 Oct ‘08	N/A
CT0814	Edinburgh	3 – 5 Oct ‘08	N/A