Central Sports

• Fitness Industry Training
• Gym Instructor
• Studio Instructor
  • Circuit Training
  • Group Indoor Cycling
  • Step Exercies to Music
  • Personal Trainer
• Health Related Exercise for Children
• Personal Trainer
• CPD Courses

Group Indoor Cycling

CYQ Group Indoor Cycling (Level 2)

Group Indoor Cycling will provide you with the necessary skills and knowledge to plan and teach an effective indoor cycling class to beginner, intermediate and advanced groups. The qualification is open as a progression route to learners who have completed the Gym Instructor or Exercise to Music qualification.

Learn to…

• Develop your cycling approaches and techniques
• Plan different approaches to indoor cycling
• Set up the class
• Design programmes for beginners through to advanced participants
• Use music effectively within a class
• Pre-screen your group
• Develop your instructional skills and improve teaching skills
• Teach an effective session in line with health & safety considerations
• Evaluate sessions effectively

Format

The course lasts for three days and consists of a mix of theory sessions, practical workshops and formatively assessed teaching workshops.

Assessment

The course is assessed via a practical assessment, and worksheets completed during the course.

• Email us
• Download Application

Course Availability

COURSE CODE	REGION	DELIVERY DATES	ASSESSMENT DATE
CT0801	Manchester	4 – 6 Apr ‘08	N/A
CT0802	Nottingham	16 – 18 May ‘08	N/A
CT0803	Liverpool	2 – 4 May ‘08	N/A
CT0804	Sheffield	6 – 8 Jun ‘08	N/A
CT0805	Edinburgh	20 – 22 Jun ‘08	N/A
CT0806	Motherwell	11 – 13 Jul ‘08	N/A
CT0807	Bolton	1 – 3 Aug ‘08	N/A
CT0808	Leicester	1 – 3 Aug ‘08	N/A
CT0809	Leeds	1 – 3 Aug ‘08	N/A
CT0810	Dundee	19 – 21 Sep ‘08	N/A
CT0811	Sheffield	10 – 12 Oct ‘08	N/A
CT0812	Manchester	17 – 19 Oct ‘08	N/A
CT0813	Edinburgh	7 – 9 Nov ‘08	N/A
CT0814	Nottingham	14 – 16 Nov ‘08	N/A