Studio Instructor
CYQ Certificate in Fitness Instructing – Exercise to Music (Level 2)
If you enjoy taking part in group exercise to music sessions, Central Sports Exercise to Music Qualification will give you the opportunity to take the lead! Becoming an exercise to music instructor is an opportunity to work in an environment where the people you meet and work with are as passionate about fitness as you!
Learn to…
- Identify the major bones, muscles and muscle actions of the body
- Explain the workings of the body's cardiovascular and energy systems
- Identify the components and principles of fitness
- Relate the Health and Safety at Work Act to the studio environment
- Identify good customer care and strategies for the adoption and maintenance of physical activity
- Plan, teach and evaluate an exercise to music session in a variety of styles
- Demonstrate good personal technique and form when teaching a session
Format
The course is a mixture of home study and practical workshops, referred to as blended learning. Initially you will be supplied with a course manual and home study support materials covering the exercise and fitness knowledge element of the course. After successfully completing the home study element of the course you will be required to undertake five days of training which will focus on the practical element of the course.
Assessment
- Multiple choice theory paper
- Practical assessment (plan, teach, evaluate)
- Worksheets (completed during course)
Progression Routes
- CYQ Circuit Training (Level 2)
- CYQ Group Indoor Cycling (Level 2)
- CYQ Step Exercise to Music (Level 2)
- CYQ Personal Trainer Award (Level 3)
Course Availability
| COURSE CODE | REGION | DELIVERY DATES | ASSESSMENT DATE |
|---|---|---|---|
| ETM0801 | Manchester | 3 – 7 Mar ‘08 | 29/30 Mar ‘08 |
| ETM0802 | Edinburgh | 7 – 9, 14 – 16 Mar ‘08 | 29/30 Mar ‘08 |
| ETM0803 | Nottingham | 10 – 14 Mar ‘08 | 5/6 Apr ‘08 |
| ETM0805 | Aberdeen | 7 – 11 Apr ‘08 | 26/27 Apr ‘08 |
| ETM0804 | Sheffield | 14 – 18 Apr ‘08 | 03/04 May ‘08 |
| ETM0806 | Liverpool | 14 – 18 Apr ‘08 | 3/4 May ‘08 |
| ETM0820 | Leeds | 23, 25, 30 Apr 1, 2 May ‘08 |
TBC |
| ETM0807 | Bolton | 12 – 16 May ‘08 | 31 May/1 Jun ‘08 |
| ETM0808 | Glasgow | 2 – 6 Jun ‘08 | 21/22 Jun ‘08 |
| ETM0809 | Leicester | 2 – 6 Jun ‘08 | 21/22 Jun ‘08 |
| ETM0810 | Leeds | 9 – 13 Jun ‘08 | 28/29 Jun ‘08 |
| ETM0811 | Manchester | 14 – 18 Jul ‘08 | 2/3 Aug ‘08 |
| ETM0812 | Dundee | 21 – 25 Jul ‘08 | 2/3 Aug ‘08 |
| ETM0819 | Edinburgh | 18, 19, 20, 25, 26, 27 July ‘08 |
TBC |
| ETM0813 | Sheffield | 11 – 15 Aug ‘08 | 30/31 Aug ‘08 |
| ETM0814 | Liverpool | 18 – 22 Aug ‘08 | 6/7 Sep ‘08 |
| ETM0815 | Edinburgh | 1 – 5 Sep ‘08 | 20/21 Sep ‘08 |
| ETM0816 | Nottingham | 1 – 5 Sep ‘08 | 20/21 Sep ‘08 |
| ETM0817 | Bolton | 15 – 19 Sep ‘08 | 4/5 Oct ‘08 |
| ETM0818 | Manchester | 6 – 10 Oct ‘08 | 25/26 Oct ‘08 |
Fitness Industry Training
A range of short courses to suit industrial needs
Work Based Learning
Work based training opportunities for those in, or seeking employment
Skills Development
Preparing 16-18 year olds for entering employment