Training in Different Environments
CYQ Training in Different Environments (Level 3)
Many people blame their lack of physical activity on having no time to get to a gym, or they may not feel comfortable in a gym environment. In such cases, a Personal Trainer could offer alternatives in different training environments. By thinking on their feet, a Personal Trainer can run a comprehensive training session, utilising equipment they can carry or any substitute they may find in the new environment.
Learn about…
- A range of exercises in different environments, both indoors and outdoors
- The use of small equipment and different environmental structures for MSE training
- A variety of walking classes in different environments
- The characteristics of the typical client group
- Structuring appropriate walking sessions
Format
The course lasts for three days and consists of a mix of theory sessions and formatively assessed practical workshops.
Assessment
The course is assessed via a practical assessment and submission of lesson plans.
Fitness Industry Training
A range of short courses to suit industrial needs
Work Based Learning
Work based training opportunities for those in, or seeking employment
Skills Development
Preparing 16-18 year olds for entering employment